
We envision a community where teens feel comfortable talking about mental health, know where to turn when they need help, and have practical tools to manage stress and support their well-being.
We believe that when teens are informed, supported, and connected to trusted adults, they are better prepared to care for themselves and help others.
Awareness. Skills. Support. Stronger Teens.

Our work focuses on three areas:
Mental Health First Aid
Helping bring Teen and Youth Mental Health First Aid training and awareness to teens, parents, educators, and community members.
Mindfulness for Teens
Leading practical mindfulness sessions that help teens manage stress, anxious feelings, emotions, and everyday pressures.
Substance-Use Awareness
Raising awareness about substance use, fentanyl risks, overdose prevention, naloxone, and fentanyl test strips.
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